Skip to main content

Something fishy this way comes


This is probably one of the most complicated boxes I have made.

You know when you get home, you are really tired and down and just want to get something to eat and become one with your sofa, yet somehow manage to get a total culinary hissy fit and start cooking stuff that is WAY too complicated? Yeah, that.

What's in this box:


Savoury box:
- vegan fish fingers
- roast baby potatoes
- vegan tartare sauce

Sweet box:
- vegan Nutella
- peanut butter cookies
- blueberries

Method and Recipes

Vegan Fish Fingers:

half a block firm tofu
one sheet nori
seasoned gluten free flour
gluten free breadcrumbs (I make my own) mixed with garlic granules, turmeric and mint

liquid dredge:
1 tbsp tamari
1 tbsp cornstarch
1 tbsp lemon juice
1/2 cup water or soy milk

Slice the tofu however you like (I did stakes), then use scissors to cut the nori sheet in the same shape. Make the nori adhere to one side of the tofu using some lemon juice.
Mix all the ingredients of the liquid dredge well, microwave for about 40 seconds, mix again.
When the liquid dredge is cool, make a station with three bowls: one for the flour, one for the liquid dredge, one for the breadcrumbs, and get breading. Lightly coat the tofu in the flour, pass it in the liquid dredge, then coat it well with the breadcrumbs and press it.

I baked these for 20 minutes at 220C. In hindsight, it would be better to deep fry them.

For the potatoes, I simply steamed them for seven minutes in the microwave, then put them in the oven with the fish fingers and baked them.

Finally, the vegan tartare was made blitzing a few tablespoons vegan mayo (I make my own with aquafaba), and a teaspoon each of mustard, capers and chopped gherkins (I just used what I had).

This box took quite a long time to make. I think the whole process took about an hour including cleanup, although you have to remember this was my dinner, too. I simply put half of the stuff in the bento.

Peanut Butter cookies:
1 cup peanut butter
1/3 cup maple syrup
1 flax egg (1 tbsp flax, 3 tbsp water)
1 tsp gluten free baking powder
a handful vegan chocolate chips.

Mix the first four ingredients, then add the chips. With a spoon, make small mounds on a lined baking sheet (this stuff is STICKY, I recommend getting a Silpat liner) and bake for 10-15 minutes at 150C (depending on size). The cookies will be soft when taken out. Let them cool and they will firm up.
I make a batch of them and freeze them. Really super tasty. You can use other nut butters too. Also use honey instead of maple syrup.

I made the vegan nutella as well, but I am not going to do it again. I have tried three or four recipes and was not satisfied with any of them, so I decided to give up for the time being.

Final stats for the savoury box:

Time: 1 hour
How many meals: 2
Appearance: **
Taste: *
Staple potential: - I will not be making this box again. The flavour was quite underwhelming especially considering how long it took to make. Also, it wasn't very easy to pack.

The sweet box was ok, except the vegan nutella!

Comments

Popular posts from this blog

Welcome and introduction

Hello, and welcome to my food blog.  I am Ewa, a green haired Sicilian who lives and works in the U.K.   I love cooking, so I am rather surprised it has taken me this long to start a cooking blog, but better late than never I suppose. Here are a few things you may want to know about me: I am not vegan. I eat a mostly vegan diet and enjoy cooking vegan food. All the bentos here will be vegan, but I am not one. I may make mistakes! I can't eat gluten because of an illness I have (Hashimoto thyroiditis). But aside from that, I do not follow any specific diet. My bentos will mostly be gluten free, but on occasion there may be some gluten or trace gluten.  This lovely YouTube channel is what inspired me to buy my bento box and start experimenting with it. The bentos on this site are mine, though. I am not Japanese and do not have Japanese heritage, although I practise a Japanese school of Buddhism and have Japanese friends (you can find my Buddhist blog here ). I did resea

The Rice of the Leftovers

This bento was made of a bunch of leftovers.  (please don't hate on the terrible pun in the title. I could not resist) What's in this box: Savoury box: - inari pockets with garlic and potato rice - carrot - tamari and wasabi Sweet box: - straweberry chia pudding - dates Method and Recipes I had leftover inari pockets from a sushi lunch I prepared with a friend. Inari is one of my favourite things in the world, although it's probably not the healthiest, seeing as it's seasoned fried beancurd. I use this brand (because it's the only one I can find) and I buy it in a Chinese supermarket for about £3.50. My trusted Thai shop in my area has betrayed me on this one. They didn't even know what inari was! The only issue with inari is that it is not gluten free because it is made with a small quantity of soy sauce and not tamari. I have done some research but I have not been able to find a gluten free one, unfortunately, but I did find a recipe to

Need for Salad

This was a really successful bento, considering how little time it took me to make it. What's in this box: Savoury box: - mango and tofu salad - hummus dressing Sweet box: - banana and chocolate chips - peanut butter caramel - dates Method and Recipes: For the salad , I added a handful of mixed salad from a bag, about five sliced cherry tomatoes, a diced slice of mango and two slices of tofu that I had cooked using this method . I usually cook half a block of tofu this way (fits well in my skillet), then store what I don't use to eat during the week. The hummus dressing was just some hummus thinned with a bit of warm water and some lemon juice. This happened to be some not-too-nice hummus I had made myself following a recipe I am definitely not making again. As hummus it was rubbish but it was ok as a dressing. Any hummus you like will do. The peanut butter caramel is one of my biggest obsessions, and it is super easy to make. You will need: 1 part pea